I walk in and eyes press on me, my anxiety tells me I’m watched. Simple movements feel judged; wrong. Once more I tell myself to move.
Sticking to what I know, I hang close to the walls. They can see less of me there; still, out here screams “outcast.”
I move in, edging at the sides. Feeling brave, I’ll close my eyes and drive. Soon I’m swallowed up; lost. Gaining traction, though hardly I move.
Stuck now thinking, on loop again, again, again. No direction. Pulling out of the one track thought: I start to breathe.
Once more I’ll close my eyes; I’ll dive.
By: Caitlin Schemmer
Please do not hesitate to reach out to the MindReset community if you are in need of support or are interested in supporting others in an actionable and effective way.
The MindReset is a community of individuals who seek to inspire a social movement geared toward creating a more Supportive, Inclusive, Compassionate, and Kind society where anyone and everyone has the opportunity to thrive.
FOLLOW US:
- Facebook: https://www.facebook.com/theMindReset/
- Instagram: @The_MindReset
- Twitter: themindreset
- Youtube: The MindReset
- LinnkedIn: The MindReset
- #TheMindReset #TMR #SICK
- e-mail: themindreset@gmail.com