Mindful March 2019
Welcome to the Mindful March Challenge! The purpose of this challenge is to improve our awareness of how much we are engaging in […]
Welcome to the Mindful March Challenge! The purpose of this challenge is to improve our awareness of how much we are engaging in […]
Alright Fox News, you caught me: I am a Watcher. Â Admittedly, my proprioception issues mean I must watch my driving a bit […]
It is not uncommon for a person who is recovering from a life-changing event to feel isolated and alone. Many people with […]
I remember a day, about a year ago, when I was really burnt out from work and life. I had ordered six […]
My name is Anthony Escalante. As a student, and Peruvian immigrant, I am always looking for ways to become more efficient. I […]
Have you ever been so hurt that you felt that gut-wrenching feeling that shakes you to your core? That feeling of being […]
    Happiness is a feeling that is not often associated with feelings like despair, hopelessness, and a general lack of […]
To be honest, I never thought I would be in this position. Never thought I would be a part of the TBI […]
If you are in the D.C. or Madison areas, come join The MindReset as they walk to show support for safer communities! The […]
It is interesting as I think about times in my life that I have struggled. Times that have been overwhelmed to the […]