Personal Growth
Photo Credit: Â Keenan Constance on Unsplash Two years ago, I was in a period of transition. I had reached a point in […]
Category: Psychological Well-Being
consists of positive relationships with others, personal mastery, autonomy, a feeling of purpose and meaning in life, and personal growth and development.
Only You Can Walk This Path
In my mid-30s, I volunteered at a rare disease organization where the executive director Laura became not only a good friend, but […]
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Treating Ourselves the Way We Treat Others
Photo by Dingzeyu Li on Unsplash I was in my last semester of college when I visited a counselor for the first […]
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Dear ED
Dear ED, I’ve learned in treatment that two opposing thoughts can both be true, which helps me to realize what place you’ve […]
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Inzombia
“Another night with no sleep. What happened? I even got into bed early to try and fall asleep…” Does this sound familiar? […]
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Compassion is Key Revisited
Looking back on what I wrote, I still cannot express enough how important showing compassion is for others. Keeping this in mind, […]
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Goodbyes
Everything is always ending. It is. It must. For without the end, there is no true beginning. But why must it happen […]
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All The Days We Forget
At The MindReset Inc., we celebrate certain months with themed content. February is our month of ‘Fulfillment’, and this week, in particular, […]
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How to Take Care of Your Mind
Taking care of our mind isn’t a topic we usually discuss with our friends, family or neighbors in casual settings. While taking […]
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Chronicles of a Chronic Procrastina… (I’ll Finish Later)
When most people are assigned tasks, they do something like this: 1) Immediately consider what is required for getting that task done. […]
