TMR Podcast 1.04: Living with and Supporting Mental Health Individuals
Listen in to hear Taylor’s experiences, struggles, coping mechanisms and support she has to provide with Depression, Anxiety, Stress etc via the […]
Category: Anxiety
An overlooked condition? Eating disorders may impact those you know without even realizing…
Eating disorders are a topic that does not get as much attention these days as other mental health issues. The national spotlight […]
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Stagnant
The space between here and there fills up with unspoken words and hidden emotion. This room feels small, but too empty. Glances […]
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Filling Up
Nightly, I sit down and eat my fears in a bowl mixed with anxiety and confusion. In the late evening, when I’m […]
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Personal Growth
Photo Credit: Keenan Constance on Unsplash Two years ago, I was in a period of transition. I had reached a point in […]
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Inzombia
“Another night with no sleep. What happened? I even got into bed early to try and fall asleep…” Does this sound familiar? […]
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Wallflower
I walk in and eyes press on me, my anxiety tells me I’m watched. Simple movements feel judged; wrong. Once more I […]
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Suspicion
Mistrust overtakes the moment I see you around; the situation now feels suspicious. Without progress I try to calm myself. Thought […]
