It’s Okay Not to be Okay
Happiness is a feeling that is not often associated with feelings like despair, hopelessness, and a general lack of […]
Category: Emotions
The Fall
Throughout my life writing has helped me process my depression, anxiety, and PTSD. This poem, for me, represents the addiction of something […]
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PART 2: ABCs of Normal Family Feuds
“Families are like fudge…mostly sweet with lots of nuts.” Welcome back to my list of normal family stressors. This list aims to […]
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PART 1: The ABCs of Normal Family Feuds
Ah, family gatherings. What a perfect time to bond with loved ones, share delicious meals, and enjoy a perfect vacation or holiday […]
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Rivers, Rooftops, Hood, Swings, and Joy
Have you reflected recently on how simple moments can give you joy? Every weekend this past August, I was reminded in some […]
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Wrapped Up
“Wrapped Up” is the final poem in Caitlin’s three-part series about mental health for The MindReset blog. Please join us in appreciating […]
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At My Core
Last week we featured a moving poem by Caitlin Schemmer. Caitlin has written a number of wonderful and inspiring pieces for us, […]
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Inner Thoughts
My name is Caitlin Schemmer, I am 27 years old living in Washington working at a crisis a respite center that specifically […]
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So Here You Are
There’s this poem that floats around Facebook, Instagram, and wherever kids of immigration dwell: “So, here you are, too foreign for home, […]
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Ghosting – A Behavior Worth Stopping
Have you ever wondered why ‘ghosting’ hurts so much? Jennice Vilhauer, PhD, recently wrote an article in Psychology Today to explore this […]
