Mindful March Challenge
Welcome to the Mindful March Challenge! The purpose of this challenge is to improve our awareness of how much we are engaging in […]
Welcome to the Mindful March Challenge! The purpose of this challenge is to improve our awareness of how much we are engaging in […]
Mindfulness is a word that represents a mental state of being that indicates a certain level of consciousness or awareness someone has in […]
How often during your day do you take time to reflect? On yourself? On those around you? On the communities, you are […]
Every traumatic brain injury (TBI) survivor heals at a different rate, but I notice there are certain qualities or characteristics that lend […]
In today’s society, it seems that many of us feel overwhelmed at some point in life. This can be from work, school, […]
It can be really really hard to be in a place in your life where you are overwhelmed by what life has […]
Two years ago, at this moment, I sought the ultimate escape when I was in a state of triggered utter despair. I […]
Here is a piece that was written by Amber, a strong woman with a TBI. She shared the following via her social media: I […]