Category: Gratitude

September 9, 2023Age, Good Vibes, Gratitude

A Door Opens: First Public Service Announcement Shoot

I am perpetually humbled by the faith others have in me through opening doors, through urging me to try new and challenging […]

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June 14, 2022June 14, 2022Good Vibes, Gratitude

Cape Cod Calm

Cape Cod Calm- feeling the power of a long weekend filled with the smoothest peanut butter cups, paddle boarding on a still […]

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May 1, 2020Behaviors, Emotional Well-Being, Gratitude, Physical Well-Being, Podcast, Support

Podcast 1.03 Life Interrupted – MMA Training Through COVID-19

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March 31, 2020March 31, 2020Brain Injury, Community, Compassion, Gratitude, I'm a person with (health conditions), Kindness, Support

A tribute to Tomie dePaola and Strega Nona – A story of timeless connection

He never knew me, and I didn’t think to be intentional enough to say thank you before goodbye. At the very least, […]

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January 7, 2020January 7, 2020Behaviors, Community, Emotional Well-Being, Gratitude, Support

I need help! Where do you go when you’re overwhelmed? [Revisited]

The post below was originally published about two years ago. Something I have learned since is the importance of reflection. I look […]

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December 24, 2019Behaviors, Good Vibes, Gratitude, Opinion Piece, Psychological Well-Being

The Effect of Gratitude

Kurzgesagt – In a Nutshell is a YouTube channel that takes hard, thought provoking concepts and tries to sum them up in […]

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December 17, 2019December 17, 2019Good Vibes, Gratitude

“Giving” Over Christmas

“How do you feel about the “giving” aspect of Christmas? What does it mean to you?” “Christmas is not always about material […]

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November 19, 2019Community, Country of Origin, Education, Emotional Well-Being, Gratitude, Privilege Identity-Based, Race, Social Well-Being, Socioeconomic Status, Support

A note to worried and stressed out Indian American parents…..

I have a few words of wisdom to share with Indian American parents that I hope can be helpful.   I have […]

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October 22, 2019October 22, 2019Emotions, Good Vibes, Gratitude, Opinion Piece, Reflections, Social Well-Being

Connection on Family

I don’t want to say that I am making up for lost time, but feel like this is more the “right” time.

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September 24, 2019September 24, 2019Community, Compassion, Emotional Well-Being, Good Vibes, Gratitude, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Soul Connection

How do you know when you have a true deep and meaningful connection with another person? One thing I want to dispell […]

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