September 9, 2023Age, Good Vibes, Gratitude A Door Opens: First Public Service Announcement Shoot I am perpetually humbled by the faith others have in me through opening doors, through urging me to try new and challenging […] Share this:TweetReddit
June 14, 2022June 14, 2022Good Vibes, Gratitude Cape Cod Calm Cape Cod Calm- feeling the power of a long weekend filled with the smoothest peanut butter cups, paddle boarding on a still […] Share this:TweetReddit
May 1, 2020Behaviors, Emotional Well-Being, Gratitude, Physical Well-Being, Podcast, Support Podcast 1.03 Life Interrupted – MMA Training Through COVID-19 Share this:TweetReddit
March 31, 2020March 31, 2020Brain Injury, Community, Compassion, Gratitude, I'm a person with (health conditions), Kindness, Support A tribute to Tomie dePaola and Strega Nona – A story of timeless connection He never knew me, and I didn’t think to be intentional enough to say thank you before goodbye. At the very least, […] Share this:TweetReddit
January 7, 2020January 7, 2020Behaviors, Community, Emotional Well-Being, Gratitude, Support I need help! Where do you go when you’re overwhelmed? [Revisited] The post below was originally published about two years ago. Something I have learned since is the importance of reflection. I look […] Share this:TweetReddit
December 24, 2019Behaviors, Good Vibes, Gratitude, Opinion Piece, Psychological Well-Being The Effect of Gratitude Kurzgesagt – In a Nutshell is a YouTube channel that takes hard, thought provoking concepts and tries to sum them up in […] Share this:TweetReddit
December 17, 2019December 17, 2019Good Vibes, Gratitude “Giving” Over Christmas “How do you feel about the “giving” aspect of Christmas? What does it mean to you?” “Christmas is not always about material […] Share this:TweetReddit
December 10, 2019Good Vibes, Physical Well-Being, Psychological Well-Being, Spiritual Well-Being Being Well Takes Balance Mental health and physical well-being. What do the two have in common and why is physical well-being important? The mind and body […] Share this:TweetReddit
November 26, 2019November 26, 2019Community, Compassion, Good Vibes, Inclusion, Kindness, Reflections, Social Well-Being Making Meaningful Community Connections Photo by Perry Grone on Unsplash We build connections through finding people with similar values. As humans, I think it’s safe to […] Share this:TweetReddit
November 19, 2019Community, Country of Origin, Education, Emotional Well-Being, Gratitude, Privilege Identity-Based, Race, Social Well-Being, Socioeconomic Status, Support A note to worried and stressed out Indian American parents….. I have a few words of wisdom to share with Indian American parents that I hope can be helpful. I have […] Share this:TweetReddit