Waking Up From The American Nightmare
The American Dream, as it is taught in schools and society today, is a relatively recent term. It was first coined […]
Category: Emotional Well-Being
Title: Traveling Frugally: Taking Mini-Vacations to Clear Your Mind
Photo by averie woodard on Unsplash I have often found myself needing a weekend away or a mini-vacation when life seems to […]
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The Love of Being Alone: Reflection
I wanted to do a reflection on being alone as my post earlier this week pointed out some of the benefits of […]
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love of being alone
A quote from Aristotle does an interesting job shedding light on the perspective that it is ok to be alone, there is […]
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Fostering Intimacy Takes Work
Relationships are hard work” is a phrase you hear often, especially in regards to marriage. It took ending an engagement to realize exactly what that phrase meant.
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Filling Up
Nightly, I sit down and eat my fears in a bowl mixed with anxiety and confusion. In the late evening, when I’m […]
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Issues Here
I’m trying to capture a feeling without a word; naming something that cannot be. I was told to ask you this one […]
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Disability and social isolation…
Being an individual with a mild disability, it has left me lost because the mainstream paradigm we are taught does not necessarily […]
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Mirror Images: Body Image and Self-Worth
My therapist told me to make a pie chart of all the pieces of myself that contribute to my self-concept, and I […]
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Personal Growth
Photo Credit: Keenan Constance on Unsplash Two years ago, I was in a period of transition. I had reached a point in […]
