Emotional Well-Being – The MindReset

September 20, 2024Brain Injury, Community, Emotional Well-Being, Kindness, Mental Health Condition, Psychological Well-Being, Suicidal Ideation, Support

Veteran Mental Health

A hat that never leaves my head, but I don’t acknowledge often (enough) is the one of patient advocacy for people with […]

June 26, 2020Behaviors, Country of Origin, Emotional Well-Being, Gender, Physical Well-Being, Psychological Well-Being, Race, Sexual Identity, Social Well-Being, Spiritual Well-Being

A Journey to Discovering Her Sexuality

Physical intimacy with another human being is one of the most meaningful aspects of human life. Each person defines, expresses and experiences […]

June 1, 2020June 1, 2020Anxiety, Community, Compassion, Emotional Well-Being, I'm a person with (health conditions), Mental Health Condition, Podcast, Psychological Well-Being, Suicidal Ideation, Support, Trauma

TMR Podcast 1.04: Living with and Supporting Mental Health Individuals

Listen in to hear Taylor’s experiences, struggles, coping mechanisms and support she has to provide with Depression, Anxiety, Stress etc via the […]

May 29, 2020May 29, 2020Behaviors, Community, Compassion, Emotional Well-Being, Inclusion, Kindness, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Enough of Zoom already!

After 8 weeks, I lost track of how many Zoom meetings I’ve attended. I am now even dreaming of Zoom. So in […]

May 1, 2020May 1, 2020Behaviors, Community, Emotional Well-Being, Emotions

Make a Map to Escape the Maze

Photo by John T on Unsplash I’d spent at least the past week in constant company with my significant other. While […]

May 1, 2020Behaviors, Emotional Well-Being, Gratitude, Physical Well-Being, Podcast, Support

Podcast 1.03 Life Interrupted – MMA Training Through COVID-19

April 3, 2020Behaviors, Community, Compassion, Emotional Well-Being, Emotions, Inclusion, Kindness, Social Well-Being, Support

Grappling With Social Responsibility

I wasn’t expecting to see so many cars when I pulled into the church driveway on Wednesday morning to volunteer. Two women […]

February 28, 2020February 28, 2020Anxiety, Behaviors, Community, Compassion, Emotional Well-Being, I'm a person with (health conditions), Mental Health Condition, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Suicidal Ideation, Support, Trauma

An overlooked condition? Eating disorders may impact those you know without even realizing…

Eating disorders are a topic that does not get as much attention these days as other mental health issues. The national spotlight […]

January 14, 2020January 14, 2020Community, Emotional Well-Being, Physical Well-Being

Entirely Too Healthy Protein Muffins

What follows is a recipe that I have been playing with and changing for over two years. I am a huge meal […]

January 7, 2020January 7, 2020Behaviors, Community, Emotional Well-Being, Gratitude, Support

I need help! Where do you go when you’re overwhelmed? [Revisited]

The post below was originally published about two years ago. Something I have learned since is the importance of reflection. I look […]