Community – Page 2 – The MindReset

January 14, 2020January 14, 2020Community, Emotional Well-Being, Physical Well-Being

Entirely Too Healthy Protein Muffins

What follows is a recipe that I have been playing with and changing for over two years. I am a huge meal […]

January 7, 2020January 7, 2020Behaviors, Community, Emotional Well-Being, Gratitude, Support

I need help! Where do you go when you’re overwhelmed? [Revisited]

The post below was originally published about two years ago. Something I have learned since is the importance of reflection. I look […]

November 26, 2019November 26, 2019Community, Compassion, Good Vibes, Inclusion, Kindness, Reflections, Social Well-Being

Making Meaningful Community Connections

Photo by Perry Grone on Unsplash We build connections through finding people with similar values. As humans, I think it’s safe to […]

November 22, 2019November 22, 2019Behaviors, Community, Compassion, Dis-Ability, Emotional Well-Being, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Rearranged: How an accident caused a forced examination of, and shift in my priorities.

BAM! is not the sound I have come to fear while driving. When you have been in a lot of low-speed car […]

November 19, 2019Community, Country of Origin, Education, Emotional Well-Being, Gratitude, Privilege Identity-Based, Race, Social Well-Being, Socioeconomic Status, Support

A note to worried and stressed out Indian American parents…..

I have a few words of wisdom to share with Indian American parents that I hope can be helpful. I have […]

October 29, 2019October 29, 2019Community, Compassion, Emotions, Reflections, Social Well-Being

Gratitude in Ruins

Photo by: Morgana Schmidt on the island of Weno, Chuuk, FSM Standing before 20 young Pacific Islanders, drenched in sweat, I introduced […]

September 24, 2019September 24, 2019Community, Compassion, Emotional Well-Being, Good Vibes, Gratitude, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Soul Connection

How do you know when you have a true deep and meaningful connection with another person? One thing I want to dispell […]

September 20, 2019Behaviors, Community, Compassion, Emotional Well-Being, Emotions, Gender, Inclusion, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Females Against Themselves

Women are often misunderstood and sometimes even depicted as mystical. Women are often called the dominant gender in feminist circles. Women are […]

September 13, 2019September 13, 2019Community, Emotional Well-Being, Gratitude, Kindness, Support

wounded souls saved by courageous spirits: revisited

Have you ever been so hurt that you felt that gut-wrenching feeling that shakes you to your core? That feeling of being […]

September 3, 2019September 3, 2019Behaviors, Community, Education, Emotional Well-Being, Inclusion, Psychological Well-Being, Social Well-Being, Support

Feeling Safe in School

Students feel safe when they feel like they belong within the school community. Adults can help by greeting kids by name, participating […]