Behaviors – Page 8 – The MindReset

January 29, 2019May 14, 2019Brain Injury, Compassion, Inclusion, Kindness, Support

CTE AWARENESS DAY – Wednesday, January 30th, 2019

Recap of January 28th Mental Health Motivation and Mindfulness Monday interview with Doug Zegel, one of the founding members of the Patrick […]

January 25, 2019January 25, 2019Behaviors, Emotional Well-Being, Physical Well-Being, Psychological Well-Being

How to Take Care of Your Mind

Taking care of our mind isn’t a topic we usually discuss with our friends, family or neighbors in casual settings. While taking […]

January 22, 2019January 25, 2019Behaviors, Emotional Well-Being, Psychological Well-Being

Chronicles of a Chronic Procrastina… (I’ll Finish Later)

When most people are assigned tasks, they do something like this: 1) Immediately consider what is required for getting that task done. […]

December 28, 2018January 2, 2019Compassion, Reflections, Support

Burying the Hatchet: Lessons Learned, Mistakes Made in the Quest for Closure

By Morgan Paquette Every person you meet, makes an impact in your life. Be it a friend you’ve known for years, a […]

December 21, 2018January 2, 2019Compassion, Emotions, Gratitude, Inclusion, Support

Uber Ride Confessionals

A boy who escaped the holocaust. A single mom. A refugee. These are just some of the people I’ve shared an Uber […]

December 18, 2018December 20, 2018Compassion, Emotions, Good Vibes, Religion, Spiritual Well-Being

I Feel God In This University Cafeteria Insights on Spiritual Well-being

Since the 1980s, there has been an endless string of fad diets and programs that promise to reboot your life, for only […]

December 14, 2018December 20, 2018Brain Injury, Good Vibes, Mental Health Condition, Support

An Impromptu Interview with the Jellyfish

I met Jing and Darryl during a trip to the aquarium. My sister and I had used the aquarium’s Dollar Day as […]

December 7, 2018December 16, 2018Behaviors, Physical Well-Being, Psychological Well-Being

The concept of well-being and healthy living is multifaceted. From mental health, to work and family, these can be tricky in balancing it all. It’s not always easy but finding the right tools and community can make it easier. Here is a short blurb of experiences and observations from someone who has his ways with well-being