Personal Growth
Photo Credit: Â Keenan Constance on Unsplash Two years ago, I was in a period of transition. I had reached a point in […]
Category: Behaviors
Only You Can Walk This Path
In my mid-30s, I volunteered at a rare disease organization where the executive director Laura became not only a good friend, but […]
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It’s a tough journey, but you’re a tough person.
In response to a traumatic brain injury (TBI) survivor who is seeking solutions for how to manage higher education training post-brain injury… […]
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Never on my own
In my observation, there are only a few acceptable narratives when it comes to disability and independence, and I don’t like any […]
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When I realized my paternal instincts were actually harmful…
I always thought about myself as someone who would bend over backwards to try to help someone. I would do everything in […]
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Treating Ourselves the Way We Treat Others
Photo by Dingzeyu Li on Unsplash I was in my last semester of college when I visited a counselor for the first […]
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Supportive Sleep Strategies
Photo Credit: Alexandra Gorn Sleep has long been my nemesis. I can vividly recall when my battle with sleep began. I was […]
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10 Good Reasons We Don’t Exercise…and Why They’re BS
Getting fit sounds great in theory, but so does a hot tub full of nachos. Putting in the time and effort to […]
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Dear ED
Dear ED, I’ve learned in treatment that two opposing thoughts can both be true, which helps me to realize what place you’ve […]
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Shelter After the Storm
You think you know the story of Hurricane Katrina, but you don’t—not all of it, in any case. This is because the […]
