March For Our Lives
If you are in the D.C. or Madison areas, come join The MindReset as they walk to show support for safer communities! The […]
Category: Behaviors
The Communities We Build
The narrative for young men growing up has been so clear- an unabashed sense of the need to be strong and unpenetrable. […]
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My #MeToo Moment
As is the case with many things in life, not until an event happens to one personally, can the mind truly understand […]
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Layers of Support
It is interesting as I think about times in my life that I have struggled. Times that have been overwhelmed to the […]
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Marching into Mindfulness
Mindfulness is a word that represents a mental state of being that indicates a certain level of consciousness or awareness someone has in […]
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Where is your head at?
This week, we are going to touch on the type of mindset we have as individuals, more specifically- a growth mindset vs. […]
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What does privilege mean?
The theme for posts this week will focus on privilege and what that means to us as individuals but also as parts […]
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I need help! Where do you go when you’re overwhelmed?
It can be really really hard to be in a place in your life where you are overwhelmed by what life has […]
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under construction
The title says it all. It is something we all are experiencing to some degree. To me, it represents the way in […]
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Unseen difficulties of mental illness
It’d been a long week for me with school and work so I had planned to go out with a couple of […]
