The MindReset

October 8, 2019October 8, 2019Emotions, Physical Well-Being, Psychological Well-Being, Reflections, Social Well-Being

Take Your Leap

I turned my car around and had to go park in an empty parking lot to let some tears roll down my face while gaining composure enough to drive back home. Thoughts were racing through my brain…What did I do wrong?

October 4, 2019October 7, 2019Behaviors, Emotional Well-Being, Pain, Reflections, Suicidal Ideation, Trauma

Cased in Gold

I knew I owed the little girl that was robbed of her innocence so young some redemption. She deserved to be cased in gold for surviving.

October 1, 2019October 2, 2019Compassion, Emotional Well-Being, Psychological Well-Being, Reflections, Social Well-Being

Gratitude and the People that Deserve Yours

If you know me and you are an important part of my life, chances are you have heard me say a phrase […]

September 24, 2019September 24, 2019Community, Compassion, Emotional Well-Being, Good Vibes, Gratitude, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Soul Connection

How do you know when you have a true deep and meaningful connection with another person? One thing I want to dispell […]

September 20, 2019Behaviors, Community, Compassion, Emotional Well-Being, Emotions, Gender, Inclusion, Kindness, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Support

Females Against Themselves

Women are often misunderstood and sometimes even depicted as mystical. Women are often called the dominant gender in feminist circles. Women are […]

September 17, 2019Anxiety, Compassion, Emotional Well-Being, Emotions, Poetry, Psychological Well-Being, Social Well-Being, Socioeconomic Status, Spiritual Well-Being, Support, Trauma

Stagnant

The space between here and there fills up with unspoken words and hidden emotion. This room feels small, but too empty. Glances […]

September 13, 2019September 13, 2019Community, Emotional Well-Being, Gratitude, Kindness, Support

wounded souls saved by courageous spirits: revisited

Have you ever been so hurt that you felt that gut-wrenching feeling that shakes you to your core? That feeling of being […]

September 6, 2019September 16, 2019Physical Well-Being, Psychological Well-Being, Reflections, Support

Fighting Self – Finding Self

I began to feel… I just began to feel again. After two years of numbness and ignorance of myself, there was this light that wasn’t there before. This energy that now feels boundless, purpose and meaning began to fill me in a way that I had never experienced before.