The heroes around us.
How often during your day do you take time to reflect? On yourself? On those around you? On the communities, you are […]
Part 1: The Promise – Why I use my voice to stand against laws that do not help suicide prevention.
Every traumatic brain injury (TBI) survivor heals at a different rate, but I notice there are certain qualities or characteristics that lend […]
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Where is your head at?
This week, we are going to touch on the type of mindset we have as individuals, more specifically- a growth mindset vs. […]
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Thoughts on Being Overwhelmed
In today’s society, it seems that many of us feel overwhelmed at some point in life. This can be from work, school, […]
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What does privilege mean?
The theme for posts this week will focus on privilege and what that means to us as individuals but also as parts […]
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I need help! Where do you go when you’re overwhelmed?
It can be really really hard to be in a place in your life where you are overwhelmed by what life has […]
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under construction
The title says it all. It is something we all are experiencing to some degree. To me, it represents the way in […]
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Dear Jing – First open letter.
Pause and reframe. Before reading this post, I kindly ask you to reset your mind. Clear your head of thought – every […]
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Unseen difficulties of mental illness
It’d been a long week for me with school and work so I had planned to go out with a couple of […]
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My angels scrambled that day.
Two years ago, at this moment, I sought the ultimate escape when I was in a state of triggered utter despair. I […]
