The MindReset

Mirror Images: Body Image and Self-Worth

My therapist told me to make a pie chart of all the pieces of myself that contribute to my self-concept, and I […]

In my mid-30s, I volunteered at a rare disease organization where the executive director Laura became not only a good friend, but […]

Early Bird pricing ends on June 4th so don’t miss out! To open up the form on another page, click the link […]

In response to a traumatic brain injury (TBI) survivor who is seeking solutions for how to manage higher education training post-brain injury… […]

I still remember that beautiful, sunny day in March of 2005 when I was doing a psychotherapy session over the phone with […]

Dear ED, I’ve learned in treatment that two opposing thoughts can both be true, which helps me to realize what place you’ve […]

Faced with my reflection I frown, I take a second look and look down, “Sides could use some work…matter of fact the […]

“Another night with no sleep. What happened? I even got into bed early to try and fall asleep…” Does this sound familiar? […]

So many things I wanna say, To help you along your way, You can’t do the things you could, But with the […]

If you have ever been approached by a child seeking your help with something, you understand the innocence of their request. Maybe […]