The MindReset – Page 2 – The MindReset

May 8, 2020Community, Compassion, Kindness

Just a thought…

I will not write too much this evening but I did want to get something off my chest a bit. Just a […]

May 1, 2020May 1, 2020Behaviors, Community, Emotional Well-Being, Emotions

Make a Map to Escape the Maze

Photo by John T on Unsplash I’d spent at least the past week in constant company with my significant other. While […]

May 1, 2020Behaviors, Emotional Well-Being, Gratitude, Physical Well-Being, Podcast, Support

Podcast 1.03 Life Interrupted – MMA Training Through COVID-19

April 17, 2020Miscellaneous

Helping Others through COVID-19

What an unprecedented time in the 21st century to see a pandemic such as this. I watch every day the suffering this […]

April 3, 2020Behaviors, Community, Compassion, Emotional Well-Being, Emotions, Inclusion, Kindness, Social Well-Being, Support

Grappling With Social Responsibility

I wasn’t expecting to see so many cars when I pulled into the church driveway on Wednesday morning to volunteer. Two women […]

April 1, 2020March 31, 2020Miscellaneous

Podcast E102: Living as a South Asian in America

March 3, 2020March 3, 2020Miscellaneous, Podcast

Podcast Survey

Hi Everyone! Below is a two question survey that was put together to gain feedback on the new podcast project. Feel free […]

March 1, 2020Podcast

Podcast Introduction

February 28, 2020February 28, 2020Anxiety, Behaviors, Community, Compassion, Emotional Well-Being, I'm a person with (health conditions), Mental Health Condition, Physical Well-Being, Psychological Well-Being, Social Well-Being, Spiritual Well-Being, Suicidal Ideation, Support, Trauma

An overlooked condition? Eating disorders may impact those you know without even realizing…

Eating disorders are a topic that does not get as much attention these days as other mental health issues. The national spotlight […]

January 21, 2020January 22, 2020Miscellaneous

Family

Tonight I am going to write a bit about family. I know for some people family can be a really difficult topic […]